Wednesday, June 28, 2006

The main causes of Liver damage are..///

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."


Orani said...

free counseling and consultation :-) Thank you, thank you.

Very useful as always...

delphine said...

Thank you Orani... People who have clean mind and habits always have a healthy life.

satheesh said...

Dear Doctor

Thanking 4 your amzing information in your website. i will fwd to some friends you website address.
We are proud of working with as.
Excelent your caption (dedicated to God and to my patients. ) we learn something with you.

Warm & Wishes

delphine said...
This comment has been removed by a blog administrator.
delphine said...

Hello Satheesh and Saba . That is agreat surprise to me that you have visited my blog. Yes I am also happy to work with you all as a team.